Welcome to my blog. Here you will find family-approved recipes for healthy eating; gardening tips; updates from Wise Farms; and money-saving ideas. All a part of the 7 Principles of LivingWise!
Wednesday, October 27, 2010
Bok Choy Recipe
First time ever cooking bok choy and here it is! Very easy to prepare and goes great with stir fried beef and cheesy rice. Mmm! How do I do all that I do? Well, first I washed the bok choy and diced it like you see here. Then, I took out my fam-favorite iron skillet, and added 1 tbsp olive oil, 1/4 tsp ginger, and 1/4 minced garlic (since I didn't have fresh). Then, I heated the oil, added the bok choy, along with another tbsp olive oil, and stir fried for a little over a minute. Then, I added 1/4 cup chicken broth, covered and simmered for another couple of minutes. Just look at that color...delicious and nutritious!